Whey Protein Isolate

I’m sure that at some point in your life you’ve been told about the importance of protein in your diet.  Some people have a hard time getting enough protein from food sources so they turn to protein supplements, which are an inexpensive option for consuming protein.  If you’re an athlete, vegetarian or vegan, you’ve probably already researched protein supplements to some degree.  Read More about Whey Protein Isolate >>


Omron HJ-112 Digital Pocket Pedometer Review

Being unhealthy and overweight is such a common issue these days that you have to wonder what’s causing it.  The main culprit may be our diets but another big problem is that, on average, we’re not active enough.  Most people don’t want to be more active unless there’s an easy and quite possibly fun way to do it, which is what I’m about to show you.  Read More about The Omron HJ-112 Pedometer >>


Green Tea vs Oolong Tea

I’m sure that by now you’ve heard all the buzz about green tea’s health benefits, no pun intended, but have you heard about oolong tea?  Could this less popular tea be better at helping you lose weight than green tea?  Have the claims about green tea’s health benefits been proven through scientific research?  Read More about The Comparison Between Green Tea & Oolong Tea >>


Bowflex SelectTech 552 Dumbbells Review

I know that a lot of people can’t afford to keep paying expensive monthly gym membership fees.  And most of you know that in order to keep you interested in working out and to keep your body constantly improving, you need some kind of variety in your workouts.  You may have some gym equipment at home already, but have held back from buying dumbbells because you can afford to get all the dumbbells you’d need and wouldn’t have room for them all anyway.  Read More about Bowflex SelectTech 552 Dumbbells >>


Iron Gym Total Upper Body Workout Bar Review

I’m all about finding simple and inexpensive ways to get a good workout.  You shouldn’t have to pay a ton of money to buy fitness equipment or to use someone else’s. The easiest way to squeeze in a workout, for some, is to workout at home.  Read More about The Iron Gym Total Upper Body Workout Bar >>