Aim for Progress

Today marks the first day of the Fitness Competitors’ workouts!  It took a little time to round up all the before pictures and to make sure that everyone read the book and got their workouts set up, but now we’re ready to move on.  I’ll try to post updates here as we progress through the competition and I’ll be reading all of your personal blogs to keep up to date on what you’re doing too.  I hope you all enjoy your first week of workouts!

-Ben