We just started the tenth week of the Dynamic Plateau Training fitness contest! You’ve come a long way and there’s still progress to be made! I’m glad you’re all enjoying the DPT method and sticking to it. I hope your workouts have been going well so far this week.
I’m gearing up for my next workout… Setting up my workout, buying [...]
We just started the ninth week of the Dynamic Plateau Training fitness contest, which means we’re starting the 3rd month! You all seem to still be making great progress. If things start to slow down for you, don’t give up! Not every day will be a personal record breaking day. Just keep pushing towards your goal and all [...]
We’re in the middle of the eighth week of the Dynamic Plateau Training fitness contest! You guys are doing great! You’re really making progress! I hope your workouts have been going well so far this week.
I only have the rest of this week then I’m done with my vertical training workouts. Then I’ll test my vertical, see [...]
We’re in the middle of the seventh week of the Dynamic Plateau Training fitness contest! Everyone that’s been writing their workout blogs is still making great progress. I love seeing that you are all getting closer and closer to your goals! I hope your workouts have been going well so far this week.
My vertical workouts [...]
Today marks the start of week 6 for the DPT Fitness Competition. You’re all still really impressing me with how much progress you’re making! I hope you’ve enjoyed going back through your workouts so far and seeing how far you’ve come. Keep your eyes on your goals and aim for progress!
My workouts are going well. I’m [...]
