Aim for Progress

We’re in the middle of the seventh week of the Dynamic Plateau Training fitness contest!  Everyone that’s been writing their workout blogs is still making great progress.  I love seeing that you are all getting closer and closer to your goals!  I hope your workouts have been going well so far this week.

My vertical workouts are going well; I’m getting closer to being done with this workout.  I can still feel a slight burn in my legs from my squats yesterday.  I love the feeling of progress! 

-Ben