I’m the type of guy who practices what he preaches, tries out new things and keeps what works and tosses the rest to the side. I’m not an “expert” or a big name author on his high horse. I’m not a fitness model or a bodybuilder promoting products or workouts that I’ve never tried myself. I’m not a super athlete that works out 2 hours everyday with tons of supplements running through me.
As I was growing up I loved playing sports and working out, which eventually led me to enroll in a fitness major at a local college. I’ve tried so many different workout programs, contests, supplements and diets throughout the years. And hopefully, through my past failures and successes, I can help you cut through the garbage and do what really works.
I want you to be able to dig deep and unlock your full potential. I’ll give you some guidance, but it’s up to you to put in the work.