If you’ve ever wanted to burn fat and build muscle at the same time then this is the workout for you! And I’m planning on setting up this “dream workout” with a few other fitness junkies, who you may have heard of before. I want this workout to be the best it possibly can, so that [...]
If your workouts are getting boring, or you’ve hit a plateau, then add these handy tools to your “toolbelt” and start packing on some muscle! There is some really unique fitness equipment out there that can help you add variety to your workouts, as well as work your body in ways that you’re not use [...]
If you’re curious about where I’ll be doing my training for my walk across the country, and what gear I’ll be using, then you’re going to want to check this out! If you’ve been following my blog lately, you probably already know about my plans to walk/run from Delaware to California next year, and that’s [...]
If you want to quickly lose a lot of weight, or even improve your running, then you need to try out this free workout! If you’ve been following my video series, then you know that I’ve been training to run across the country next year, and dropping a lot of weight was my first goal. [...]
If you’ve ever wanted to walk or run a really long distance, or are just curious what it would take to travel almost 5,000 miles on foot, then check this out because I’m going to reveal to you exactly how I plan on doing it! As some of you know, for the past few months [...]
