Author Archive

Is Your Food Really THAT Organic?

Most people jump for joy when they see any mention of something organic on a label, but before you do a backflip into the next aisle you should read this article. But, by the end of this article, you’ll know when the break out into acrobatics and when a mere shoulder shrug will suffice.  Read [...]


If You LOVE Your Kid, You Will Do This…

If you really love your child then the best way to show that love is through getting them hooked on healthy habits that they will stick to for the rest of their life.  But, by the end of this article, you will know the simplest way to ensure that eventually the soaring numbers of childhood [...]


How to Lose Weight WITHOUT Exercise

You want to know how to lose weight without exercise because exercising sucks, right?  I mean, who wants to purposely put themselves through pain for months and months on end?  Sure, it’s nice to go to the gym and talk to your buddies and check out the hot bodies of other fellow exercisers, but when [...]


How to Run Faster and Longer

If you want to know how to run faster and longer then I have the solution for you. All it takes is determination, variety and the right plan.  And I’m about to give you that “right plan” so that you truly do know how to run faster and longer.  Read More to Learn How to [...]