http://dynamicplateautraining.com/blog Flexible, Goal-Focused Workouts without the Boredom Sat, 14 Jan 2012 10:44:19 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://dynamicplateautraining.com/blog/2009/11/23/need-help-with-pistols-single-leg-squats-part-4/ http://dynamicplateautraining.com/blog/2009/11/23/need-help-with-pistols-single-leg-squats-part-4/#comments Tue, 24 Nov 2009 03:02:52 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=153 http://dynamicplateautraining.com/blog/2009/11/23/need-help-with-pistols-single-leg-squats-part-4/feed/ 0 http://dynamicplateautraining.com/blog/2009/11/15/need-help-with-pistols-single-leg-squats-part-3/ http://dynamicplateautraining.com/blog/2009/11/15/need-help-with-pistols-single-leg-squats-part-3/#comments Sun, 15 Nov 2009 22:39:17 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=144 http://dynamicplateautraining.com/blog/2009/11/15/need-help-with-pistols-single-leg-squats-part-3/feed/ 0 http://dynamicplateautraining.com/blog/2009/11/08/need-help-with-one-arm-push-ups-part-2/ http://dynamicplateautraining.com/blog/2009/11/08/need-help-with-one-arm-push-ups-part-2/#comments Sun, 08 Nov 2009 22:57:36 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=140 http://dynamicplateautraining.com/blog/2009/11/08/need-help-with-one-arm-push-ups-part-2/feed/ 0