I’ve finally chosen a winner for the Recession-Proof Fitness Competition!
I’m really proud of those of you who completed your 4 months of Dynamic Plateau Training workouts; you all made a lot of progress! You put in the work, made a change in your life and now it’s time to reward someone with a FREE [...]
Today marks the start of the 16th week of the Dynamic Plateau Training fitness competition! This is the last week guys; go hard! Push yourself through your last week of workouts and really pay attention to what you’re eating. I hope you all reach your goals if you haven’t already! I hope your workouts have been [...]
Today marks the start of the 15th week of the Dynamic Plateau Training fitness competition! We’re getting so close to being done! You’re all doing great; sticking to your plans and making sure you get your workouts in. I can tell that you’re in it for the long haul and not just a temporary fix! I hope [...]
Today marks the start of the 14th week of the Dynamic Plateau Training fitness competition! Time’s flying by quickly; the competition is getting closer to being done! I hope your workouts have been going well so far this week. Remember to keep pushing hard this last month and see how far you’ve come.
I’ll start my third week of [...]
Today marks the start of the 13th week of the Dynamic Plateau Training fitness competition! This is the start of the final month of the competition! I’m glad that you’re all sticking to it and making great progress. Go hard this last month and see how far you’ve come. Keep your goal in mind while eating [...]
