I did, and so can YOU! I know there’s been some point in your life where you wanted to do the “impossible” and lose fat while building muscle, at the same time. Well, I’m here to tell you that it’s really not all that impossible. Sure, you won’t drop 50lbs of fat and pack on [...]
My Max Lifts, Before & After DPT If you’re curious how I got into the fitness industry and how and why I started Dynamic Plateau Training then read this and all will be revealed to you. Some start out in the fitness industry because they’re popular or they look good, and it will be very [...]
No Thank You! If you’re looking to lose weight then you really need to check out these pills! I know a lot of you want a simple solution, where you don’t have to sweat it out in the gym or eat a bunch of food without flavor, so here you go! You deserve to lose [...]
You want to know how to lose weight without exercise because exercising sucks, right? I mean, who wants to purposely put themselves through pain for months and months on end? Sure, it’s nice to go to the gym and talk to your buddies and check out the hot bodies of other fellow exercisers, but when [...]
If you want to burn fat from your body then the first step you need to take is to get your diet in check. When you know what you should be eating, what you shouldn’t eat and how to keep from overeating then your fat loss goals will be a lot easier to achieve. By [...]
