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	<title>Comments for Aim for Progress</title>
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	<description>Flexible, Goal-Focused Workouts without the Boredom</description>
	<pubDate>Thu, 11 Mar 2010 20:22:33 +0000</pubDate>
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		<title>Comment on Week 12 for the DPT Fitness Competition by Fitness Blogger &#187; Blog Archive &#187; Aim for Progress » Blog Archive » Week 12 for the DPT Fitness &#8230;</title>
		<link>http://dynamicplateautraining.com/blog/2009/09/14/week-12-for-the-dpt-fitness-competition/#comment-7</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; Aim for Progress » Blog Archive » Week 12 for the DPT Fitness &#8230;</dc:creator>
		<pubDate>Mon, 14 Sep 2009 19:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://dynamicplateautraining.com/blog/?p=123#comment-7</guid>
		<description>[...] Bennuendo wrote an interesting post today onAim for Progress &#194;&#187; Blog Archive &#194;&#187; Week 12 for the DPT &#60;b&#62;Fitness&#60;/b&#62; &#60;b&#62;&#8230;&#60;/b&#62;Here&#8217;s a quick excerpt [...]</description>
		<content:encoded><![CDATA[<p>[...] Bennuendo wrote an interesting post today onAim for Progress &Acirc;&raquo; Blog Archive &Acirc;&raquo; Week 12 for the DPT &lt;b&gt;Fitness&lt;/b&gt; &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p>
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		<title>Comment on Week 11 for the DPT Fitness Competition by Week 11 for the DPT Fitness Competition &#124; weight loss</title>
		<link>http://dynamicplateautraining.com/blog/2009/09/08/week-11-for-the-dpt-fitness-competition/#comment-6</link>
		<dc:creator>Week 11 for the DPT Fitness Competition &#124; weight loss</dc:creator>
		<pubDate>Wed, 09 Sep 2009 02:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://dynamicplateautraining.com/blog/?p=121#comment-6</guid>
		<description>[...] View original here: Week 11 for the DPT Fitness Competition [...]</description>
		<content:encoded><![CDATA[<p>[...] View original here: Week 11 for the DPT Fitness Competition [...]</p>
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		<title>Comment on Month 3 for the DPT Fitness Competition by &#187; Week 9 for the DPT Fitness Competition</title>
		<link>http://dynamicplateautraining.com/blog/2009/08/24/week-9-for-the-dpt-fitness-competition/#comment-5</link>
		<dc:creator>&#187; Week 9 for the DPT Fitness Competition</dc:creator>
		<pubDate>Tue, 25 Aug 2009 04:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://dynamicplateautraining.com/blog/?p=111#comment-5</guid>
		<description>[...] Go here to read the rest: Week 9 for the DPT Fitness Competition [...]</description>
		<content:encoded><![CDATA[<p>[...] Go here to read the rest: Week 9 for the DPT Fitness Competition [...]</p>
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		<title>Comment on Month 3 for the DPT Fitness Competition by Week 9 for the DPT Fitness Competition &#124; weight loss</title>
		<link>http://dynamicplateautraining.com/blog/2009/08/24/week-9-for-the-dpt-fitness-competition/#comment-4</link>
		<dc:creator>Week 9 for the DPT Fitness Competition &#124; weight loss</dc:creator>
		<pubDate>Tue, 25 Aug 2009 03:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://dynamicplateautraining.com/blog/?p=111#comment-4</guid>
		<description>[...] View original post here:  Week 9 for the DPT Fitness Competition [...]</description>
		<content:encoded><![CDATA[<p>[...] View original post here:  Week 9 for the DPT Fitness Competition [...]</p>
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		<title>Comment on Week 8 for the DPT Fitness Competition by Fitness Blogger &#187; Blog Archive &#187; Aim for Progress » Blog Archive » Week 8 for the DPT Fitness &#8230;</title>
		<link>http://dynamicplateautraining.com/blog/2009/08/19/week-8-for-the-dpt-fitness-competition/#comment-3</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; Aim for Progress » Blog Archive » Week 8 for the DPT Fitness &#8230;</dc:creator>
		<pubDate>Wed, 19 Aug 2009 11:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://dynamicplateautraining.com/blog/?p=109#comment-3</guid>
		<description>[...] Bennuendo wrote an interesting post today onAim for Progress &#194;&#187; Blog Archive &#194;&#187; Week 8 for the DPT &#60;b&#62;Fitness&#60;/b&#62; &#60;b&#62;&#8230;&#60;/b&#62;Here&#8217;s a quick excerpt [...]</description>
		<content:encoded><![CDATA[<p>[...] Bennuendo wrote an interesting post today onAim for Progress &Acirc;&raquo; Blog Archive &Acirc;&raquo; Week 8 for the DPT &lt;b&gt;Fitness&lt;/b&gt; &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p>
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