http://dynamicplateautraining.com/blog Flexible, Goal-Focused Workouts without the Boredom Wed, 09 May 2012 10:04:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://dynamicplateautraining.com/blog/2012/05/04/celegreat-walks-america-trail-a-thon/ http://dynamicplateautraining.com/blog/2012/05/04/celegreat-walks-america-trail-a-thon/#comments Fri, 04 May 2012 08:30:22 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=482 http://dynamicplateautraining.com/blog/2012/05/04/celegreat-walks-america-trail-a-thon/feed/ 0 http://dynamicplateautraining.com/blog/2012/04/06/lose-fat-build-muscle-at-the-same-time/ http://dynamicplateautraining.com/blog/2012/04/06/lose-fat-build-muscle-at-the-same-time/#comments Fri, 06 Apr 2012 06:57:03 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=477 http://dynamicplateautraining.com/blog/2012/04/06/lose-fat-build-muscle-at-the-same-time/feed/ 0 http://dynamicplateautraining.com/blog/2012/03/09/what-is-dpt/ http://dynamicplateautraining.com/blog/2012/03/09/what-is-dpt/#comments Fri, 09 Mar 2012 12:30:28 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=466 http://dynamicplateautraining.com/blog/2012/03/09/what-is-dpt/feed/ 0 http://dynamicplateautraining.com/blog/2012/02/10/the-origins-of-dynamic-plateau-training/ http://dynamicplateautraining.com/blog/2012/02/10/the-origins-of-dynamic-plateau-training/#comments Fri, 10 Feb 2012 10:40:36 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=333 http://dynamicplateautraining.com/blog/2012/02/10/the-origins-of-dynamic-plateau-training/feed/ 0 http://dynamicplateautraining.com/blog/2012/01/14/is-natural-food-just-as-good-as-organic-food/ http://dynamicplateautraining.com/blog/2012/01/14/is-natural-food-just-as-good-as-organic-food/#comments Sat, 14 Jan 2012 10:44:19 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=331 http://dynamicplateautraining.com/blog/2012/01/14/is-natural-food-just-as-good-as-organic-food/feed/ 0 http://dynamicplateautraining.com/blog/2012/01/13/miracle-pill-burns-fat-without-diet-or-exercise/ http://dynamicplateautraining.com/blog/2012/01/13/miracle-pill-burns-fat-without-diet-or-exercise/#comments Fri, 13 Jan 2012 09:59:44 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=309 http://dynamicplateautraining.com/blog/2012/01/13/miracle-pill-burns-fat-without-diet-or-exercise/feed/ 2 http://dynamicplateautraining.com/blog/2012/01/09/is-your-food-really-that-organic/ http://dynamicplateautraining.com/blog/2012/01/09/is-your-food-really-that-organic/#comments Mon, 09 Jan 2012 05:52:57 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=307 http://dynamicplateautraining.com/blog/2012/01/09/is-your-food-really-that-organic/feed/ 0 http://dynamicplateautraining.com/blog/2012/01/08/if-you-love-your-kid-you-will-do-this/ http://dynamicplateautraining.com/blog/2012/01/08/if-you-love-your-kid-you-will-do-this/#comments Sun, 08 Jan 2012 04:59:03 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=303 http://dynamicplateautraining.com/blog/2012/01/08/if-you-love-your-kid-you-will-do-this/feed/ 0 http://dynamicplateautraining.com/blog/2011/09/26/how-to-lose-weight-without-exercise/ http://dynamicplateautraining.com/blog/2011/09/26/how-to-lose-weight-without-exercise/#comments Tue, 27 Sep 2011 02:28:28 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=296 http://dynamicplateautraining.com/blog/2011/09/26/how-to-lose-weight-without-exercise/feed/ 0 http://dynamicplateautraining.com/blog/2011/05/21/how-to-run-faster-and-longer/ http://dynamicplateautraining.com/blog/2011/05/21/how-to-run-faster-and-longer/#comments Sat, 21 May 2011 11:17:07 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=293 http://dynamicplateautraining.com/blog/2011/05/21/how-to-run-faster-and-longer/feed/ 0