Posts Tagged ‘benefits of running’

I Lost 82.5 Pounds in 15 Weeks with this FREE Workout

If you want to quickly lose a lot of weight, or even improve your running, then you need to try out this free workout! If you’ve been following my video series, then you know that I’ve been training to run across the country next year, and dropping a lot of weight was my first goal.  [...]


How to Be the Man Who Walked 5,000 Miles

If you’ve ever wanted to walk or run a really long distance, or are just curious what it would take to travel almost 5,000 miles on foot, then check this out because I’m going to reveal to you exactly how I plan on doing it! As some of you know, for the past few months [...]


CeleGREAT Walks America Trail-a-Thon

If you love challenging your body to help raise money for good causes then you need to check this out, you could walk away with $3,240 in your pocket!  Well, run away… But in all seriousness, as most of you know, I am planning on walking from Delaware to California, in 2013, to help kids [...]


Lose Fat & Build Muscle at the SAME Time

I did, and so can YOU! I know there’s been some point in your life where you wanted to do the “impossible” and lose fat while building muscle, at the same time.  Well, I’m here to tell you that it’s really not all that impossible. Sure, you won’t drop 50lbs of fat and pack on [...]