I’ve finally chosen a winner for the Recession-Proof Fitness Competition! I’m really proud of those of you who completed your 4 months of Dynamic Plateau Training workouts; you all made a lot of progress! You put in the work, made a change in your life and now it’s time to reward someone with a [...]
We’re in the middle of the seventh week of the Dynamic Plateau Training fitness contest! Everyone that’s been writing their workout blogs is still making great progress. I love seeing that you are all getting closer and closer to your goals! I hope your workouts have been going well so far this week. My [...]
Today marks the start of Month 2 for the DPT Fitness Competition! For all of you that have been posting to your workout blogs, I can really tell that you’re making progress. I hope that you’ll inspire others, because you’re inspiring me! Now that you’ve made it through a month of workouts, you’ll get to go back through [...]
Times are tough and many people are faced with having to make changes to their lifestyles so that their pockets don’t end up empty. A sad, but common decision that may have to be made is whether or not you can afford to keep going to the gym. Everyone should have the chance to [...]
Hey everyone, Sign ups for the Recession-Proof Fitness Competition start tomorrow (June 1st) and are only open for a week and a half. So you have until June 11th to sign up and get my book for free and get a chance to win 1 of 24 DPT Workout Shirts and a chance [...]
