Aim for Progress

If you’ve done any research into weight loss supplements then you might have already heard about conjugated linoleic acid or CLA.  If you’ve heard of CLA, did you see the weight loss claims and then start popping pills or did you research it first?  Hopefully, you’re trying to find out what CLA is before you [...]

You’re being lied to daily by the supplement industry in fitness magazines and ads!  If you get fit and stay fit then supplement companies lose money.  So it’s more profitable for them to lie to you, confuse you and send you in the wrong direction. I was talking to Jeff Anderson (AKA the Muscle Nerd [...]