Posts Tagged ‘dynamic plateau training’

Week 6 for the DPT Fitness Competition

Today marks the start of week 6 for the DPT Fitness Competition.  You’re all still really impressing me with how much progress you’re making!  I hope you’ve enjoyed going back through your workouts so far and seeing how far you’ve come.  Keep your eyes on your goals and aim for progress!   My workouts are going [...]


Week 4 for the DPT Fitness Competition

Today marks the start of week 4 for the DPT Fitness Competition.  I’m glad to see that you guys are doing well with your workouts.  Breaking personal records, feeling good and noticing progress is definitely going to motivate you to keep going and you’re all achieving this!  I hope you all had a great weekend [...]


Get your Dynamic Plateau Training workout shirts at Will B. Guilty Rags today!

Hey everyone, I just got done adding the DPT logo to some shirts over at my store, Will B. Guilty Rags.  If you go to www.willgbuilty.com there’s a DPT Gear link on the right of the shop.  Click that and it’ll show you all the workout gear with the DPT logo on it. We carry: Men’s [...]