http://dynamicplateautraining.com/blog Flexible, Goal-Focused Workouts without the Boredom Thu, 15 Jul 2010 22:27:12 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://dynamicplateautraining.com/blog/2010/04/11/fitness-competition-make-easy-money-win-prizes-change-lives/ http://dynamicplateautraining.com/blog/2010/04/11/fitness-competition-make-easy-money-win-prizes-change-lives/#comments Mon, 12 Apr 2010 00:42:32 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=204 http://dynamicplateautraining.com/blog/2010/04/11/fitness-competition-make-easy-money-win-prizes-change-lives/feed/ 0 http://dynamicplateautraining.com/blog/2009/09/08/week-11-for-the-dpt-fitness-competition/ http://dynamicplateautraining.com/blog/2009/09/08/week-11-for-the-dpt-fitness-competition/#comments Wed, 09 Sep 2009 02:31:31 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=121 http://dynamicplateautraining.com/blog/2009/09/08/week-11-for-the-dpt-fitness-competition/feed/ 1 http://dynamicplateautraining.com/blog/2009/07/27/month-2-for-the-dpt-fitness-competition/ http://dynamicplateautraining.com/blog/2009/07/27/month-2-for-the-dpt-fitness-competition/#comments Mon, 27 Jul 2009 18:44:29 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=103 http://dynamicplateautraining.com/blog/2009/07/27/month-2-for-the-dpt-fitness-competition/feed/ 0 http://dynamicplateautraining.com/blog/2009/07/20/week-4-for-the-dpt-fitness-competition/ http://dynamicplateautraining.com/blog/2009/07/20/week-4-for-the-dpt-fitness-competition/#comments Mon, 20 Jul 2009 22:53:59 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=98 http://dynamicplateautraining.com/blog/2009/07/20/week-4-for-the-dpt-fitness-competition/feed/ 0 http://dynamicplateautraining.com/blog/2009/07/13/week-3-for-the-dpt-fitness-competition/ http://dynamicplateautraining.com/blog/2009/07/13/week-3-for-the-dpt-fitness-competition/#comments Tue, 14 Jul 2009 03:41:05 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=94 http://dynamicplateautraining.com/blog/2009/07/13/week-3-for-the-dpt-fitness-competition/feed/ 0 http://dynamicplateautraining.com/blog/2009/07/06/week-2-for-the-dpt-fitness-competition/ http://dynamicplateautraining.com/blog/2009/07/06/week-2-for-the-dpt-fitness-competition/#comments Mon, 06 Jul 2009 17:05:30 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=90 http://dynamicplateautraining.com/blog/2009/07/06/week-2-for-the-dpt-fitness-competition/feed/ 0 http://dynamicplateautraining.com/blog/2009/06/28/the-contest-officially-has-begun/ http://dynamicplateautraining.com/blog/2009/06/28/the-contest-officially-has-begun/#comments Mon, 29 Jun 2009 04:33:29 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=85 http://dynamicplateautraining.com/blog/2009/06/28/the-contest-officially-has-begun/feed/ 0 http://dynamicplateautraining.com/blog/2009/06/08/only-4-days-left-to-sign-up-to-win-a-free-gym-membership-for-a-year/ http://dynamicplateautraining.com/blog/2009/06/08/only-4-days-left-to-sign-up-to-win-a-free-gym-membership-for-a-year/#comments Mon, 08 Jun 2009 21:50:41 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=68 http://dynamicplateautraining.com/blog/2009/06/08/only-4-days-left-to-sign-up-to-win-a-free-gym-membership-for-a-year/feed/ 0 http://dynamicplateautraining.com/blog/2009/06/01/sign-ups-are-live-win-a-free-gym-membership-for-a-year/ http://dynamicplateautraining.com/blog/2009/06/01/sign-ups-are-live-win-a-free-gym-membership-for-a-year/#comments Mon, 01 Jun 2009 19:05:08 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=58 http://dynamicplateautraining.com/blog/2009/06/01/sign-ups-are-live-win-a-free-gym-membership-for-a-year/feed/ 0 http://dynamicplateautraining.com/blog/2009/05/30/recession-proof-fitness-competition-starts-tomorrow-free-gym-membership-for-a-year/ http://dynamicplateautraining.com/blog/2009/05/30/recession-proof-fitness-competition-starts-tomorrow-free-gym-membership-for-a-year/#comments Sun, 31 May 2009 04:04:06 +0000 Ben Guinter http://dynamicplateautraining.com/blog/?p=54 http://dynamicplateautraining.com/blog/2009/05/30/recession-proof-fitness-competition-starts-tomorrow-free-gym-membership-for-a-year/feed/ 0