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	<title>Aim for Progress &#187; fitness lesson</title>
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	<description>Flexible, Goal-Focused Workouts without the Boredom</description>
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		<title>Recession-Proof Fitness Competition Starts TOMORROW! &#8211; FREE Gym Membership for a Year</title>
		<link>http://dynamicplateautraining.com/blog/2009/05/30/recession-proof-fitness-competition-starts-tomorrow-free-gym-membership-for-a-year/</link>
		<comments>http://dynamicplateautraining.com/blog/2009/05/30/recession-proof-fitness-competition-starts-tomorrow-free-gym-membership-for-a-year/#comments</comments>
		<pubDate>Sun, 31 May 2009 04:04:06 +0000</pubDate>
		<dc:creator>Ben Guinter</dc:creator>
				<category><![CDATA[contest]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[coaching]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness competition]]></category>
		<category><![CDATA[fitness contest]]></category>
		<category><![CDATA[fitness lesson]]></category>
		<category><![CDATA[free book]]></category>
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		<category><![CDATA[free gym membership]]></category>
		<category><![CDATA[free shirt]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[gym membership for a year]]></category>
		<category><![CDATA[recession-proof]]></category>
		<category><![CDATA[win a gym membership]]></category>
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		<description><![CDATA[Tweet Hey everyone,   Sign ups for the Recession-Proof Fitness Competition start tomorrow (June 1st) and are only open for a week and a half.    So you have until June 11th to sign up and get my book for free and get a chance to win 1 of 24 DPT Workout Shirts and a [...]]]></description>
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