If you’ve ever wanted to burn fat and build muscle at the same time then this is the workout for you! And I’m planning on setting up this “dream workout” with a few other fitness junkies, who you may have heard of before. I want this workout to be the best it possibly can, so that [...]
If your workouts are getting boring, or you’ve hit a plateau, then add these handy tools to your “toolbelt” and start packing on some muscle! There is some really unique fitness equipment out there that can help you add variety to your workouts, as well as work your body in ways that you’re not use [...]
If you’re into martial arts and want to become a fit fighter then you need to check this out! Oh yes, it’s time to get all futuristic on your sweet gluteals. Am I talking about robot punching bags or cage fights in space? Sadly, no… but I am going to reveal some future plans for [...]
I did, and so can YOU! I know there’s been some point in your life where you wanted to do the “impossible” and lose fat while building muscle, at the same time. Well, I’m here to tell you that it’s really not all that impossible. Sure, you won’t drop 50lbs of fat and pack on [...]
My Max Lifts, Before & After DPT If you’re curious how I got into the fitness industry and how and why I started Dynamic Plateau Training then read this and all will be revealed to you. Some start out in the fitness industry because they’re popular or they look good, and it will be very [...]
