Aim for Progress

Tweet Being unhealthy and overweight is such a common issue these days that you have to wonder what’s causing it.  The main culprit may be our diets but another big problem is that, on average, we’re not active enough.  Most people don’t want to be more active unless there’s an easy and quite possibly fun [...]

Tweet There’s only 4 days left for sign ups for the Recession-Proof Fitness Competition so if you want: A Free Book Free Guidance A Better Body A Chance to Win 1 of 24 DPT Workout Shirts & A Chance to Win 1 of 2 Gym Memberships for a Year Then sign up as soon as you can, because [...]