Today marks the start of week 3 for the Fitness Competition. I love reading your blogs and seeing that you’re breaking personal records! It’s exciting for me and I’m not the one accomplishing those goals, you are! I hope you all had a great weekend and are ready to start your workouts for this week. [...]
Today marks the first day of the Fitness Competitors’ workouts! It took a little time to round up all the before pictures and to make sure that everyone read the book and got their workouts set up, but now we’re ready to move on. I’ll try to post updates here as we progress through the [...]
Times are tough and many people are faced with having to make changes to their lifestyles so that their pockets don’t end up empty. A sad, but common decision that may have to be made is whether or not you can afford to keep going to the gym. Everyone should have the chance to [...]
Hey everyone, I’ve been fine tuning the details for the contest and I want to try to start sign-ups on June 1st. You’ll have a week and a half to sign up and after that sign-ups are closed. So sign up as soon as you can or you’re going to miss out on the opportunity [...]
There are so many products out there that claim to be a “magic pill” or special fruit drink that will solve a fitness problem you have or some new fitness equipment that will be all you need to get the body you want. Advertisers know that this is what the majority of people out there want. People [...]
