Tweet Today marks the start of Month 2 for the DPT Fitness Competition! For all of you that have been posting to your workout blogs, I can really tell that you’re making progress. I hope that you’ll inspire others, because you’re inspiring me! Now that you’ve made it through a month of workouts, you’ll get to go back [...]
Tweet Today marks the start of week 4 for the DPT Fitness Competition. I’m glad to see that you guys are doing well with your workouts. Breaking personal records, feeling good and noticing progress is definitely going to motivate you to keep going and you’re all achieving this! I hope you all had a great [...]
Tweet Today marks the start of week 3 for the Fitness Competition. I love reading your blogs and seeing that you’re breaking personal records! It’s exciting for me and I’m not the one accomplishing those goals, you are! I hope you all had a great weekend and are ready to start your workouts for this week. [...]
Tweet Today marks the start of week 2 for the Fitness Competition. I’m glad to see that you guys are enjoying your workouts and that some of you are already seeing progress from using your personally structured Dynamic Plateau Training workouts! I hope you all had a great weekend and are ready to start your [...]
Tweet Today marks the first day of the Fitness Competitors’ workouts! It took a little time to round up all the before pictures and to make sure that everyone read the book and got their workouts set up, but now we’re ready to move on. I’ll try to post updates here as we progress through [...]
