If you’ve ever wanted to reach a fitness goal then I’m sure that at some point the thought of using supplements has crossed your mind, but where do you get them? BodyBuilding(dot)com has a VERY popular online supplement store, but are they the best? I decided to do a little research to find out if [...]
If you’ve ever been looking for a protein powder, whey in particular, then you’ve probably already come across Optimum Nutrition’s 100% Whey Gold Standard powder. There’s a good reason why you see this supplement everywhere; it won Supplement of the Year in 2009 and has been awarded Protein Powder of the Year from 2005 to [...]
If you’ve done any research into weight loss supplements then you might have already heard about conjugated linoleic acid or CLA. If you’ve heard of CLA, did you see the weight loss claims and then start popping pills or did you research it first? Hopefully, you’re trying to find out what CLA is before you [...]
One of the biggest topics dealt with in the fitness industry is the issue of weight loss. So many people are overweight these days and they all seem to be looking for a quick fix for fast fat loss. You can tell that the supplement companies know this with all the new weight loss fads [...]
You’re being lied to daily by the supplement industry in fitness magazines and ads! If you get fit and stay fit then supplement companies lose money. So it’s more profitable for them to lie to you, confuse you and send you in the wrong direction.
I was talking to Jeff Anderson (AKA the Muscle Nerd – [...]
