Posts Tagged ‘vertical leap’

Month 2 for the DPT Fitness Competition

Today marks the start of Month 2 for the DPT Fitness Competition!  For all of you that have been posting to your workout blogs, I can really tell that you’re making progress.  I hope that you’ll inspire others, because you’re inspiring me!  Now that you’ve made it through a month of workouts, you’ll get to go back through [...]


Week 4 for the DPT Fitness Competition

Today marks the start of week 4 for the DPT Fitness Competition.  I’m glad to see that you guys are doing well with your workouts.  Breaking personal records, feeling good and noticing progress is definitely going to motivate you to keep going and you’re all achieving this!  I hope you all had a great weekend [...]


Week 3 for the DPT Fitness Competition

Today marks the start of week 3 for the Fitness Competition.  I love reading your blogs and seeing that you’re breaking personal records!  It’s exciting for me and I’m not the one accomplishing those goals, you are!  I hope you all had a great weekend and are ready to start your workouts for this week.   [...]


Upcoming Fitness Contest and Vertical Leap Workout

Hey guys,   Sorry I haven’t posted anything lately.  I’ve been busy working on the details on what I want to do in an upcoming contest I’m going to be holding.  I’ll keep you updated on that because I’m planning on holding it soon.  There will most likely be two winners after a few rounds [...]