Aim for Progress

There are so many products out there that claim to be a “magic pill”  or special fruit drink that will solve a fitness problem you have or some new fitness equipment that will be all you need to get the body you want.  Advertisers know that this is what the majority of people out there want.  People [...]

I just finished customizing my blog last night so I figured I should put up my first post after I went to the gym today.  I’m currently using a Dynamic Plateau Training workout that I set up and things are going well so far.  One of the exercises that I did in my workout today [...]