Free Workout Videos | Aim for Progress

Videos

Break A Sweat (Bodybuilder's Dream Workout)

Break A Sweat (Bodybuilder's Dream Workout)

Title: Break A Sweat (Bodybuilder's Dream Workout)
Runtime: 4:15
View count: 52

Break A Sweat (Magical Muscle Tools)

Title: Break A Sweat (Magical Muscle Tools)
Runtime: 3:04
View count: 33

Break A Sweat (Walk this Way)

Title: Break A Sweat (Walk this Way)
Runtime: 16:58
View count: 46

I Lost 82.5 Pounds in 15 Weeks with this FREE Workout!

Title: I Lost 82.5 Pounds in 15 Weeks with this FREE Workout!
Runtime: 4:08
View count: 56

I Lost Another 1.5 Pounds and Ran 4 Miles of Intervals 1 Min & 51 Secs Faster!

Title: I Lost Another 1.5 Pounds and Ran 4 Miles of Intervals 1 Min & 51 Secs Faster!
Runtime: 1:32
View count: 13

I Lost 1.5 More Pounds and am Running WAY Farther!

Title: I Lost 1.5 More Pounds and am Running WAY Farther!
Runtime: 1:36
View count: 16

I Ran 3 Miles of Intervals 2 Mins & 52 Secs Faster w/ a 20lb Weighted Vest On!

Title: I Ran 3 Miles of Intervals 2 Mins & 52 Secs Faster w/ a 20lb Weighted Vest On!
Runtime: 2:06
View count: 28

I Lost 2 More Inches, 1.5 More Pounds and am Running WAY Farther!

Title: I Lost 2 More Inches, 1.5 More Pounds and am Running WAY Farther!
Runtime: 1:53
View count: 16

Break A Sweat (How to Be the Man Who Walked 5,000 Miles)

Title: Break A Sweat (How to Be the Man Who Walked 5,000 Miles)
Runtime: 3:48
View count: 41

I Lost 1.5 More Pounds and Ran 3 Miles of Intervals 1 Min & 43 Secs Faster!

Title: I Lost 1.5 More Pounds and Ran 3 Miles of Intervals 1 Min & 43 Secs Faster!
Runtime: 1:28
View count: 17

I Lost 1 More Pound and am Running Farther!

Title: I Lost 1 More Pound and am Running Farther!
Runtime: 1:33
View count: 6

I Ran 2 Miles of Intervals 1 Min & 13 Secs Faster w/ a 20lb Weighted Vest On!

Title: I Ran 2 Miles of Intervals 1 Min & 13 Secs Faster w/ a 20lb Weighted Vest On!
Runtime: 1:39
View count: 67

I Lost 3.5 More Inches, 1.5 More Pounds and am Running Farther!

Title: I Lost 3.5 More Inches, 1.5 More Pounds and am Running Farther!
Runtime: 1:54
View count: 15

I Lost 2 More Pounds and Ran 2 Miles of Intervals 1 Min & 30 Secs Faster!

Title: I Lost 2 More Pounds and Ran 2 Miles of Intervals 1 Min & 30 Secs Faster!
Runtime: 1:26
View count: 9

I Lost Another Pound and am Running Farther!

Title: I Lost Another Pound and am Running Farther!
Runtime: 1:31
View count: 9

I Lost Another Pound and Ran 1 Miles of Intervals 48 Secs Faster!

Title: I Lost Another Pound and Ran 1 Miles of Intervals 48 Secs Faster!
Runtime: 2:20
View count: 15

I Lost Another Half Pound, 2 More Inches and am Running Farther!

Title: I Lost Another Half Pound, 2 More Inches and am Running Farther!
Runtime: 1:51
View count: 18

I Lost Another Pound and Ran 4 Miles of Intervals 3 Mins and 11 Secs Faster!

Title: I Lost Another Pound and Ran 4 Miles of Intervals 3 Mins and 11 Secs Faster!
Runtime: 1:15
View count: 13

I Lost Another Half Pound and am Running Farther!

Title: I Lost Another Half Pound and am Running Farther!
Runtime: 1:25
View count: 7

I Lost 3 More Pounds and Ran 3 Miles of Intervals 19 Secs Faster w/ a 15lb Weighted Vest On!

Title: I Lost 3 More Pounds and Ran 3 Miles of Intervals 19 Secs Faster w/ a 15lb Weighted Vest On!
Runtime: 1:49
View count: 22

I Lost 1 More Inch, 1 More Pound and am Running WAY Farther!

Title: I Lost 1 More Inch, 1 More Pound and am Running WAY Farther!
Runtime: 1:47
View count: 13

I Lost Another Half a Pound and Ran 3 Miles of Intervals 1 Min 58 Secs Faster!

Title: I Lost Another Half a Pound and Ran 3 Miles of Intervals 1 Min 58 Secs Faster!
Runtime: 1:16
View count: 14

I Lost 1.5 More Pounds and am Running Farther!

Title: I Lost 1.5 More Pounds and am Running Farther!
Runtime: 1:26
View count: 7

I Lost Another Half a Pound and Ran 2 Miles of Intervals 1 Min & 4 Secs Faster!

Title: I Lost Another Half a Pound and Ran 2 Miles of Intervals 1 Min & 4 Secs Faster!
Runtime: 1:21
View count: 11

I Lost 2.25 More Inches, 2 More Pounds and am Running Farther!

Title: I Lost 2.25 More Inches, 2 More Pounds and am Running Farther!
Runtime: 1:34
View count: 15

Break A Sweat (Futuristic Mixed Martial Arts)

Title: Break A Sweat (Futuristic Mixed Martial Arts)
Runtime: 3:57
View count: 30

I Lost 1 More Pound and Ran 2 Miles of Intervals 32 Secs Faster!

Title: I Lost 1 More Pound and Ran 2 Miles of Intervals 32 Secs Faster!
Runtime: 1:19
View count: 13

I Lost Another Half a Pound and am Running Farther!

Title: I Lost Another Half a Pound and am Running Farther!
Runtime: 1:22
View count: 8

I Lost 1.5 More Pounds and Ran 1 Mile of Intervals 43 Secs Faster!

Title: I Lost 1.5 More Pounds and Ran 1 Mile of Intervals 43 Secs Faster!
Runtime: 1:35
View count: 27

I Lost 2.75 More Inches, 2.5 More Pounds and am Running WAY Farther!

Title: I Lost 2.75 More Inches, 2.5 More Pounds and am Running WAY Farther!
Runtime: 1:49
View count: 8